How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In general, counseling is utilized alongside medication to improve functional behaviors. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.
treatment for add is the process of teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It's usually limited in time and focuses on measurable behaviors, such as improving sleep patterns or decreasing anxiety attacks. It is also used to treat various mental health issues, including depression and anxiety. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. Exposure therapy can be used to aid people in overcoming phobias and fear.